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Before you jump to Chicken & Cabbage Stir Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chicken & cabbage stir fry recipe. You can cook chicken & cabbage stir fry using 19 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Chicken & Cabbage Stir Fry:
- Prepare A. Main Ingredients
- You need 450-500 g chicken breast - diced
- Prepare 1 C Cabbage - small square cut
- Prepare B. Sautéed
- Take 2-3 tbsp cooking oil
- Use 1 tsp finely minced garlic
- Take 1 tbsp THINLY JULIENNED ginger
- Take C. Sauce - Mixed & combined
- Take 2-3 tbsp water
- Prepare 1 tsp (or 1 1/2 tsp) corn flour
- Prepare 1 tsp dark soy sauce
- You need 1 tbsp Oyster sauce
- Prepare D. Seasonings
- Get To taste - Ground white Pepper
- Get To taste - Salt
- Prepare 1 tsp sugar
- Take 1 tsp sesame oil
- Get E. Garnish
- Prepare 1 tbsp chopped oriental coriander
Steps to make Chicken & Cabbage Stir Fry:
- Prep the ingredients - Chicken 👉🏻Dice chicken breast into small bite size. Cabbage 👉🏻 Cut cabbage into small square bite size 👉🏻 Mince garlic. Finely JULIENNE ginger 👉🏻 Prepare the sauce by combining and mixing ingredients in C.
- Cooking the dish - Sauté B until aromatic and finely julienned ginger turn light brown. Add diced chicken and Stir until chicken turns white or is cooked through. Turn heat to medium low.
- Stir in C (sauce). Add cabbage. Stir again and then season with D. Taste and adjust seasonings accordingly. Once seasoned, Remove from the heat after 2-3 minutes of stir frying added cabbage. Garnish dish with chopped oriental coriander and serve warm. Note: Avoid overcooking cabbage.
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