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#Cabbage stir fry
#Cabbage stir fry

Before you jump to #Cabbage stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to #cabbage stir fry recipe. You can cook #cabbage stir fry using 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare #Cabbage stir fry:
  1. You need 1 kg cabbage washed and finely chopped
  2. Get 1 tsp mustard seeds
  3. Prepare 1 tsp cumin seeds
  4. You need 2 sprigs curry leaves
  5. Use 3-4 green chillies
  6. Use 1-2 red dried chillies
  7. You need 1 tsp urad dal
  8. You need 1 tsp chana dal (optional)
  9. Get Pinch asafoetida
  10. Get 1 tbspn coconut oil/any vegetable oil
  11. Take 1/2 tsp organic turmeric
  12. Provide Pinch sugar/jaggery(optional)
  13. Get Handful coriander leaves
  14. Get 1 tbspn fresh grated coconut
  15. You need to taste Pink salt
Steps to make #Cabbage stir fry:
  1. Heat a wok, add oil, mustard seeds, let it splutter, add cumin, chana dal, urad dal, curry leaves, asafoetida, green chillies,red chilli and saute for some seconds.
  2. Add onion and saute till becomes translucent.
  3. Add turmeric, sugar and salt and add the chopped cabbage, mix well.
  4. Cover with a steam releasing lid and let it cook for 5-10 mins.
  5. When done, add coriander leaves and garnish with some fresh grated coconut.
  6. Accompanied by chapatis or rice-dal combo.

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