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Before you jump to Easy stir fry purple cabbage recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.
Drink water, not other drinks. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to easy stir fry purple cabbage recipe. To make easy stir fry purple cabbage you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy stir fry purple cabbage:
- Provide Purple/red cabbage
- Use Baby corn
- Get Sausage
- Provide Japanese toasted sesame (irigoma)
- Take Flax seed
- You need mushroom powder and pepper
- Take Garlic
- Get Sesame oil
- Provide Egg optional
Instructions to make Easy stir fry purple cabbage:
- Heat up sesame oil in a pan and put in garlic. Saute until fragrant.
- Throw in baby corn. Stir fry until you can see a slight change of colour
- Throw in sausage.
- Throw in purple cabbage
- Sprinkle pepper and mushroom powder as you like.
- Saute until cabbage is a bit soft but still crunchy.
- Top up japanese sesame and flax seed if you like!
- I made scrambled egg after finished to cook this using same pan. It will be a blue scrambled egg.
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