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White rice and cabbage stir fry
White rice and cabbage stir fry

Before you jump to White rice and cabbage stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to white rice and cabbage stir fry recipe. You can cook white rice and cabbage stir fry using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make White rice and cabbage stir fry:
  1. Take Full medium sized cabbage
  2. Use 4 medium sized carrot
  3. Use 1 medium sized shallot chopped
  4. Use Minced meat/beef/chicken
  5. Get Spices and seasoning as desired
  6. Take 2 medium sized chicken breast sliced
  7. Use Green pepper and peas
  8. Prepare Garlic (optional)
  9. Use Veg oil/coconut oil/olive oil
  10. Take 1 Grated tomato and 3 scotch bonnet
  11. Use For your rice
  12. Take 4 cups Thai parboiled rice
  13. Provide Diced carrots
  14. Provide 1 mini sachet Ajino moto(optional)
  15. Provide to taste Salt
Steps to make White rice and cabbage stir fry:
  1. Wash all the ingredients and arrange them in order to work corporately in smartly
  2. For the sauce add your vegetable oil or the oil you're using and add a little onion. And your chopped tomato pepper garlic and stir fry for 1 minutes add your mince mint chopped chicken breast seasoning spices and stir for 3 to 4 minutes. When it has cooked for a little while add your carrots and stir till it's tender. Add your cabbage and mix well until well combined reduce the heat and stir fry till well cooked. Remove from heat.
  3. For the rice, wash your rice with clean water and add it to the pot put your ajinomoto if you are using otherwise just add salt. cover and allow it to a boil. Rinse the parboiled rice, put it back on fire and cook it well this time add chopped carrots and allow to cook to desired state
  4. Once your rice is done garnish it the way you want and serve hot. Enjoy!

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