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Muttakose Simamullanki Poriyal/ Cabbage Carrot Stir fry
Muttakose Simamullanki Poriyal/ Cabbage Carrot Stir fry

Before you jump to Muttakose Simamullanki Poriyal/ Cabbage Carrot Stir fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to get home immediately and eat something beneficial. Your home should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to muttakose simamullanki poriyal/ cabbage carrot stir fry recipe. You can cook muttakose simamullanki poriyal/ cabbage carrot stir fry using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Muttakose Simamullanki Poriyal/ Cabbage Carrot Stir fry:
  1. Get 250 grams simamullanki/ carrots,finely diced
  2. Get 250 gms muttakose/ cabbage,finely shredded or chopped
  3. Take 6-7 pearl onions or shallots, chopped
  4. Use 1-2 green chillies, chopped
  5. Take 10-12 curry leaves
  6. Take 2 Tbsp coconut/sesame oil
  7. Prepare 1 tsp mustard seeds
  8. Take 1 tsp husked split black gram /urad dal
  9. Get 1/4 tsp turmeric powder
  10. Use 1 tsp cumin powder
  11. Get 1/4 cup grated fresh coconut
  12. Take to taste Salt
Steps to make Muttakose Simamullanki Poriyal/ Cabbage Carrot Stir fry:
  1. In a mixing bowl, add chopped carrots, cabbage, onions, few curry leaves, green chillies, cumin powder, turmeric and salt. Mix well and keep aside.
  2. Heat 2 tbsp coconut/ sesame oil in a wok/ karahi. Add mustard seeds. When it splutters, lower the flame and add the urad dal. Saute, till it turns slightly brown.
  3. Now add rest of the curry leaves to the hot oil.
  4. Add the cabbage, carrot mixture into the oil and saute on high flame. Lower the flame to medium and keep stirring occasionally. Cook till carrots, are slightly soft and cabbage is still firm.
  5. Now add the grated coconut, reserving a tablespoon for garnishing. Mix well. Cook for 2 minutes till carrots and cabbage are soft but have retained shape. Turn off the heat.
  6. Serve the Muttakose Simamullanki Poriyal, hot and garnished with grated coconut.

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