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Before you jump to Cabbage fry mix recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Make smart choices when shopping for groceries. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and have something good. Your kitchen should be stored with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to cabbage fry mix recipe. To make cabbage fry mix you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cabbage fry mix:
- Prepare Cabbage 250 grams chopped
- Take 2 Tb cooking oil
- Take 1/2 ts salt
- Use 1 large onions
- You need 1 Tb tomato paste
- You need Left over chicken and beef
- Use 1 Tb Royco
Instructions to make Cabbage fry mix:
- Heat a pan and pour the oil.When hot,slice the onions,add them to the pan.
- Add the cabbage as soon as the onions become golden.
- Fry for 4 min then add the tomato paste and salt then stir. Add the Royco and any other spice.
- Pour some water to create a thick soup then add your leftover meat. Cook till ready.
- Serve with hot rice or ugali.
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