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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.
Pick water over other drinks. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your only source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.
There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chicken and cabbage stir fry recipe. To cook chicken and cabbage stir fry you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and cabbage stir fry:
- Provide Iris potato (optional)
- You need 1 whole cabbage
- Use 1 whole chicken
- Take 2 big tomatoes
- Take 3 red pepper
- Prepare 2 big onions
- Prepare 5 cubes maggi
- Prepare 1 teaspoon tumeric
- Provide 1 teaspoon thyme
- Provide 1 teaspoon curry (optional since there is tumeric)
Instructions to make Chicken and cabbage stir fry:
- Boil your irish potato. - Blend your tomato, red pepper and onion keep aside.
- Cut your cabbage into small pieces then wash and slice your chicken as desired.
- Put a small amount of oil in a pan let it heat a little bit and then add the blended tomatoes and red pepper with onion. - Add tumeric,salt,thyme,maggi and curry. - Let it fry a little bit and then add your boiled irish potato let it head a bit then add your chicken and lastly add your cabbage. - Put a lillte amount of water and - Allow it to cook a bit. - Serve hot
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