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Bandhakopir ghonto (cabbage stir fry)
Bandhakopir ghonto (cabbage stir fry)

Before you jump to Bandhakopir ghonto (cabbage stir fry) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to bandhakopir ghonto (cabbage stir fry) recipe. You can cook bandhakopir ghonto (cabbage stir fry) using 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Bandhakopir ghonto (cabbage stir fry):
  1. Provide 1 cabbage chopped
  2. Use 2 Potatoes cut into cubes
  3. Prepare 1 tomato chopped
  4. You need 1/4 cup paste of cumin,coriander-,ginger,red chilli
  5. You need 1 tsp cumin seed
  6. Provide 1 bay leaf
  7. Prepare 1/2 tsp garam masala powder
  8. Take To taste salt and sugar
  9. Prepare As needed oil
Steps to make Bandhakopir ghonto (cabbage stir fry):
  1. Steam the cabbage
  2. Heat the oil and temper cumin seed bay leaf and green chillies
  3. Add Potatoes and saute well adding salt and turmeric powder
  4. Add the paste and saute well
  5. Add cabbage and mix
  6. Now add the tomato puree mix well
  7. Add sugar and garam masala powder and serve

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