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Crab Stick, Cabbage and Egg Stir-Fry
Crab Stick, Cabbage and Egg Stir-Fry

Before you jump to Crab Stick, Cabbage and Egg Stir-Fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to crab stick, cabbage and egg stir-fry recipe. You can cook crab stick, cabbage and egg stir-fry using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Crab Stick, Cabbage and Egg Stir-Fry:
  1. Prepare 1/2 Cabbage
  2. Take 120 to 150 grams Imitation crab sticks
  3. You need 3 ★ Eggs
  4. Use 1 1/2 tbsp ★ Sugar
  5. Provide 1 ★ Salt and pepper
  6. You need 1 tbsp each ● Chicken soup stock granules, sake
Instructions to make Crab Stick, Cabbage and Egg Stir-Fry:
  1. Mix the ★ together. Cut up the cabbage roughly. Shred apart the crab sticks with your hands.
  2. Heat a generous amount of oil in a frying pan, and cook the beaten egg using a spatula until soft and fluffy. Take the egg out of the pan.
  3. Add the crab sticks and cabbage to the same frying pan, and stir-fry.
  4. When the cabbage has wilted, add the cooked egg back to the pan and stir fry while breaking it up. Season with salt and pepper and it's done.
  5. Transfer to a serving plate. It's delicious drizzled with a little sesame oil. You can add some coarsely ground black pepper too.

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