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Before you jump to Basic Tostadas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to basic tostadas recipe. You can have basic tostadas using 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Basic Tostadas:
- Get 12 Corn tostadas
- Get 2 cup Refried beans, warmed up
- Provide 2 cup Cooked Shredded Chicken
- Use 1 cup Finely sliced iceberg or romaine lettuce
- Provide 1 Ripe avocado; pitted, peeled, and sliced
- Provide 1 Tomato, sliced
- Take 1 cup Fresco cheese, crumbled
- Use 1/2 cup Mexican cream
- Provide 1 cup Your choice of salsa
Instructions to make Basic Tostadas:
- Place the tostadas on a large platter and all of the toppings and garnishes in separate bowls.
- For a complete basic tostada: Layer a couple tablespoons of refried beans on the tostada. Spread a couple tablespoons of shredded chicken, lettuce, and one or two slices each of avocado and tomato. Top it all with a tablespoon or so of crumbled cheese and cream. Drizzle some green salsa, if you wish, to your liking.
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