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Before you jump to Chicken Bacon Tostadas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chicken bacon tostadas recipe. To cook chicken bacon tostadas you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Bacon Tostadas:
- You need 1 chicken breast
- Get 1 cup chickpeas
- You need 1 cup diced baby spinach leaves
- Use 2 strips of thick cut bacon
- Get 10 oz can of enchilada sauce
- Prepare 1 lime (juiced)
- Use 4 flour or corn tortillas
- You need 2 cup shredded Mexican blend cheese
- Get 1 tsp onion salt
- Take 4 habeneros, finely diced (optional but recommended)
Instructions to make Chicken Bacon Tostadas:
- Prepare chickpeas by soaking them overnight in water. Then once they are ready boil them for about 8 minutes or until ready. You can add them whole or make a hummus type spread.
- Juice the lime or you can cheat and use lime juice in the little plastic squeeze bottle. Add this juice to your chicken along with the onion powder.
- I like to slice the chicken before I cook it so that there is more surface area for the seasonings. Then cook on medium heat in a skillet.
- Cook the bacon about 2/3 of the way as you will finish off the dish in the oven which you will preheat to 420°F. Slice the strips of bacon in to thin strips.
- Spread the enchilada sauce on the tortillas and sprinkle some cheese on it. I added cooked chickpeas (whole). Then add chicken, bacon and some more cheese.
- Bake in oven until cheese is thoroughly melted and tortillas become slightly crispy, 8-10 minutes.
- Dice up the baby spinach and throw on top after baking along with another drizzle of lime juice.
- Dish turned out nice but next time I will be throwing some diced habaneros in the mix. Just didn't think about it until I realized something was missing while eating it.
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