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Before you jump to Vegge tostada recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Drink water, not other beverages. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to vegge tostada recipe. To make vegge tostada you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Vegge tostada:
- Take 2 corn tortillas
- You need 2 tbsp shredded cheese
- Take 1 tbsp feta cheese
- Use 1/2 cup avocado mashed
- Use 1/4 cup pico de gallo/onion tomato chopped
- Use 3 drops of lemon juice
- You need 1 boiled egg
- Use 1 tbsp el pato/ taco sauce
- Take 1 tsp salt
Instructions to make Vegge tostada:
- Boil egg…. then Bake corn tortillas until light golden. Melt on cheese and let them stay warm in the oven.
- Peel egg. Mash and mix in bowl of avocado add pico, or chopped tomatoes and onions. For spice, add el pato or taco sauce. Drops of lemon. Salt and pepper
- Top off yummy mix. Serve with more sauce if you like it spicy like me ;D
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