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Before you jump to Khakhra Masala Tostada recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to khakhra masala tostada recipe. You can have khakhra masala tostada using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Khakhra Masala Tostada:
- Use 3 1/2 cups refried beans/ boiled at home
- Take 4 Khakhara
- Use 1/2 head iceberg lettuce, sliced thin and seasoned with salt and vinegar (no oil)
- Get 2 tomatoes, chopped
- Take 1-2 avocados, sliced rind
- Use 8 ounces grated monterrey jack, cheddar cheese
- You need 1 cup salsa, or 1/2 cup chopped spicy jalapenos
Instructions to make Khakhra Masala Tostada:
- Heat the refried beans in a frying pan on medium heat. If you are using canned beans, let them dry, then mash them with a little water to heat them in the pan.
- To serve, place the toppings in separate bowls.
- To prepare a Tostada, spread a tablespoon of mashed beans on top of a Tostada shell. Sprinkle over cheese and other toppings (sliced lettuce, avocado, salsa, etc.).
- Do not over load Tostada or you will have difficulty eating. Pick and eat a toastada with both hands (eg pizza slices).
- And your Khakhra Masala Tostada is ready. Have fun with Amazing Tostada.
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