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Before you jump to Tortitas de papa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.
Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to tortitas de papa recipe. You can cook tortitas de papa using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tortitas de papa:
- Get 7 each small potatoe
- Provide 4 each slices of cooked ham
- Provide 1 salt to taste
- Use 1 black pepper to taste
- Provide 1 large egg
- Prepare 1 cup all-purpose flour
- Use 1 cup sour cream
- Use 1 pack of tortillas
- You need 2 cup vegetable oil
Instructions to make Tortitas de papa:
- Boil potatoes and season water with some salt. Until tender
- Peel potatoes and smash them in a bowl.
- Dice the ham and add to the potatoes.
- Add salt, black pepper, and egg to the potatoes. Mix until combined( I use my hand)
- In a pan heat up the oil.
- Pour the flour in a flat dish, add some salt and mix. Make small balls of the potatoe mixture and shape into a patty and cover with flour.
- Once the oil is hot add the potatoe patties and lightly brown on both sides. Remove and set over a paper towel to absorb excess oil
- Heat up a tortillas and place some of the patty in it ,top with some sour cream
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