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Before you jump to Pico de Gallo salsa recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to pico de gallo salsa recipe. You can cook pico de gallo salsa using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Pico de Gallo salsa:
- Use 2 medium onion chopped
- Provide 2 red riped tomatoes diced
- Take 2 tablespoon chopped fresh cilantro
- Provide 1/2 green capsicum minced
- Take 1/2 cup cabbage shredded
- Prepare 1/2 jalapeno pepper seeded and minced
- Take 1 tablespoon lemon juice
- Prepare 1/2 inch ginger minced
- Use 2 big clove garlic minced
- Prepare 1/4 tsp black pepper powder
- You need 1/4 tsp cumin powder
- Get 1 teaspoon olive oil for the extra shine
- Get 1 tsp salt
Instructions to make Pico de Gallo salsa:
- Take a big mixing bowl and mix the tomatoes, onion, cilantro, cabbage, capsicum, jalapeno pepper, lemon juice, garlic and ginger
- Add salt, olive oil and pepper together in a bowl and mix well.
- Refrigerate at least 10 minutes before serving
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