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Before you jump to black bean & corn dip w/ jalapenos recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthful as possible.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to black bean & corn dip w/ jalapenos recipe. To cook black bean & corn dip w/ jalapenos you need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make black bean & corn dip w/ jalapenos:
- Prepare 2 can black beans
- Use 2 can corn
- Use 1 1/2 cup jalapenos
- Prepare 1 1/2 cup cilantro
- Take 1 garlic clove minced
- You need 1 purple onion diced
- Take 1 lemon juiced
- You need 1 dash salt / pepper to taste
- Get 1 packages scoop chips (tostitos) or fritos scoops
Steps to make black bean & corn dip w/ jalapenos:
- rinse black beans. add together with corn chop up onion. mince garlic. 2 lemons juice
- add jalapenos chop cilantro add salt n pepper to taste
- serve with tostitos scoop chips
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