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Before you jump to Pork Chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to pork chops recipe. You can have pork chops using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pork Chops:
- You need 2 thinly sliced pork chops
- Take 2 cloves garlic
- You need 2 tbsp salt
- Get 2 tbsp pepper
- Prepare rosemary
- You need 2 tbsp olive oil
Instructions to make Pork Chops:
- Heat oil in pan. Season both sides of the pork chops with salt and pepper. Place them in heated pan.
- Flip after 3 min. Place chopped garlic and rosemary on pork chop. Cook for about 4 minutes (depends on thickness of pork chop).
- Serve with sauteed chard.
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