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Brined pork chops
Brined pork chops

Before you jump to Brined pork chops recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Make smart choices when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you already have. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to brined pork chops recipe. To make brined pork chops you only need 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Brined pork chops:
  1. Use 2-4 thick-cut bone in chops
  2. Take 3 tbs salt
  3. Provide 3 cups water divided
  4. Provide black pepper corns, minced garlic, red pepper flakes, as desired
Steps to make Brined pork chops:
  1. Combine salt and 1 cup water, bring to a boil and add any additional spices as desired.
  2. Once salt is disolved, remove from heat and add 2 cups of cold water to cool brine.
  3. Once brine is cooled, put chops in a zip lock bag or shallow bowl making sure the chops are submersed.
  4. Brine at least 30 minutes but I prefer 2 or 4 hours.
  5. Place cast iron skillet in oven and preheat to 450°F
  6. Once heated, place skillet on stove top over medium-high heat and place chops in skillet. Sear for 3 minutes or until they no longer stick. Flip to the other side and place in heated oven. Continue cooking in oven for 6-10 minutes then remove and let stand for 15 minutes.

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