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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. You can cook baked pork chops using 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Baked pork chops:
- Take 4 thick boneless pork chops
- Use 1/2 tbsp fresh thyme
- You need 1 tsp garlic pepper
- Get 1 salt and pepper to taste
Instructions to make Baked pork chops:
- Preheat oven to 350°F
- Salt and pepper both sides of the pork chops
- Take thyme off stem and sprinkle over chops
- season with garlic pepper
- Add 1/4 water to the bottom of the baking dish. Place pork chops in dish.
- Cover the dish with aluminum foil tightly and punch small holes in the top to vent.
- Bake for 25-30 minutes.
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