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Chicken and Waffles (Pennsylvania Dutch style)
Chicken and Waffles (Pennsylvania Dutch style)

Before you jump to Chicken and Waffles (Pennsylvania Dutch style) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to chicken and waffles (pennsylvania dutch style) recipe. To make chicken and waffles (pennsylvania dutch style) you need 12 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Chicken and Waffles (Pennsylvania Dutch style):
  1. Prepare 1 tbsp olive oil
  2. Provide 4 lb chicken (whole or bone in pieces)
  3. Take 1 salt and pepper and poultry seasoning
  4. Get 32 oz box of low sodium chicken broth
  5. Take 48 oz box low sodium chicken broth
  6. Use 2 medium carrots (washed and halved)
  7. Provide 2 bay leaves (I used dried)
  8. Provide 2 stalks celery (cleaned and halved)
  9. Prepare 2 medium onions (peeled and halved)
  10. Take 12 tbsp flour
  11. Get 1 cup cold water
  12. You need 1 Frozen Homestyle Waffles (or homemade)
Instructions to make Chicken and Waffles (Pennsylvania Dutch style):
  1. Preheat your stock pot and heat the olive oil.
  2. Season all sides of chicken with salt, pepper, and poultry seasoning.
  3. Put chicken in pot and brown both sides.
  4. Add broth, bay leaves, celery, onion, and carrots to the pot.
  5. Simmer until chicken is well cooked and falling off the bone.
  6. Remove chicken from the pot and place in a large bowl. Let cool slightly until cool enough to handle.
  7. Remove skin and discard. Pull meat from the bones and tear into bite size pieces putting in a separate bowl.
  8. Remove bay leaves and vegetables from pot and discard. Let cool slightly and skim fat. (You can refrigerate and then the fat is very easy to skim.)
  9. In a small bowl add cold water and flour and whisk well until there are no lumps.
  10. Heat stock to a low boil, and add the flour/water mixture a little at a time stirring quickly after each addition.
  11. Check for seasoning before returning the chicken pieces to the pot.
  12. Toast waffles (or make waffles from scratch if you have the time!;)
  13. Serve chicken and gravy over the waffles, and ENJOY! We serve with mashed potatoes too. And whatever veggies you like on the side.

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