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Italian meatball soup
Italian meatball soup

Before you jump to Italian meatball soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to italian meatball soup recipe. You can cook italian meatball soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Italian meatball soup:
  1. Get 2 carrots, chopped
  2. Take 2 tbsp olive oil
  3. Get 2 ribs of celery, chopped
  4. Provide 1 small onion, chopped
  5. Use 1 (15 oz) can cannellini beans
  6. Take 6 cup low sodium chicken broth
  7. You need 1/2 cup small pasta, like ditalini
  8. Provide 6 cup chopped spinach
  9. Take 1 lemon, zested and juiced
Instructions to make Italian meatball soup:
  1. Make Italian meatballs.
  2. Heat olive oil in large pot over medium high heat. Add veggies, reduce heat and saute for about 10 minutes or until softened.
  3. Add chicken broth and bring to a boil. Add pasta and beans and cook according to directions on pasta package.
  4. During the last 2 minutes of cooking, add the spinach and meatballs.
  5. Remove soup from heat. Add the lemon zest and juice to taste.

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