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Before you jump to Meatball recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Drink water, not other drinks. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. When you pick out water over other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend entirely on water ingestion.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to meatball recipe. To cook meatball you need 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Meatball:
- You need 11/2 lbs extra lean ground beef
- Use 3/4 cup Italian seasoned breadcrumbs
- Prepare 1/2 cup parmesan cheese
- Provide 1 tablespoon Italian spices
- Prepare 1/2 tablespoon garlic powder
- Use 1/2 cup egg substitute
Instructions to make Meatball:
- Mix all ingredients together and form 1½ inch ball. Put in top of steamer basket.
- Put ¼ cup water in bottom of steamer, cover and cook 5 to 8 mins on highe or until cook through.
- Rinse under hot water for 5 minutes
- Use in normal way you would use meatball
- To freeze, flash freeze meatball and the place in a freezer bag use as many as or few as needed.
- Makes about 3 meatball per serving
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