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Before you jump to Belarusian "Machanka" recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to belarusian "machanka" recipe. To cook belarusian "machanka" you need 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Belarusian "Machanka":
- Provide Pancakes
- Provide 1 eggs
- Get 1/2 tsp salt
- Prepare 1 tbsp sugar
- Provide 1 tsp baking powder
- Provide 10 tbsp whole wheat flour
- Get 3 tbsp vegetable oil
- You need 500 ml sour cream
- Prepare Sauce
- Prepare 500 ml water
- You need 2 tbsp whole wheat flour
- You need salt
- Take For frying
- Prepare 300 grams pork loin
- Prepare 500 grams spareribs
- Use 4 smoked sausages
- Prepare 2 chopped onion
- Use 100 grams mushrooms
- Use 2 tbsp vegetable oil
- Prepare salt
- You need pepper
Instructions to make Belarusian "Machanka":
- Pork loin and spareribs on both sides until golden brown, sprinkle a little bit of salt and pepper. After the meat fry 90 minutes.
- Fresh mushrooms or frozen with smoked sausages stir and cook together for a few minutes. To add it to meat.
- Onion fry with heated oil until golden brown and add it to dish. Add water (0,5 liters ) and wheat flour (2 tablespoon ). All products stew a few more minutes.
- Thin paste with sour cream, egg, salt, wheat flour, sugar, oil and backing powder. Cook pancakes.
- Broth pour into a cup. Pancakes with sauce (broth ) use. Serve hot!
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