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Nessa's Meatball Sandwich
Nessa's Meatball Sandwich

Before you jump to Nessa's Meatball Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your home should be filled with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to nessa's meatball sandwich recipe. You can have nessa's meatball sandwich using 32 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Nessa's Meatball Sandwich:
  1. Provide Red Sauce
  2. Use 2 tbsp Vegetable Olive oil
  3. Use 1 Yellow Onion, chopped
  4. Provide 4 Cloves Garlic, minced
  5. Prepare 1 tsp Dried Basil
  6. You need 1 tsp Dried Oregano
  7. You need 1 tsp Crushed Red Pepper
  8. You need 2 (28-ounce) Cans of San Marzano, Whole Peeled Tomatoes
  9. Prepare 2 (15-ounce) Cans of Any Tomato Sauce
  10. You need 3 tbsp Tomato paste
  11. Prepare 1 cup Water
  12. Provide 1 tbsp Sugar
  13. Take Salt & Fresh Cracked Black Pepper
  14. Prepare Meatballs
  15. Get 2 tbsp Vegetable oil
  16. Take 1 Yellow Onion, minced
  17. Use 4 clove Garlic, minced
  18. Take 2 lb Ground Beef Chuck
  19. Use 1 lb Italian Hot Sausage, ground
  20. You need 1 tbsp Garlic Pepper
  21. Provide 2 cup Italian bread crumbs
  22. Use 1/3 cup Fresh Parsley, minced
  23. Provide 1 tbsp Dried Basil
  24. Use 1 tbsp Dried Oregano
  25. Use 2 Egg
  26. Take 1 cup Grated Mozzarella Cheese
  27. Get 1/2 cup Parmesan cheese, finely grated
  28. You need Meatball Sandwich
  29. Get 12 Hoagie rolls
  30. Get 3 tsp Olive oil
  31. You need 2 cup Mozzarella cheese, grated
  32. Prepare 1/2 cup Parmesan cheese, finely grated
Steps to make Nessa's Meatball Sandwich:
  1. Sauté chopped onion with vegetable oil, season with salt/black pepper. When the onions are almost translucent add minced garlic, cook for 2-3mins.
  2. Then combine the rest of the red sauce ingredients thoroughly into a large heavy pot. Bring to a simmer over medium-high heat, stirring occasionally to prevent the sauce from sticking to the bottom of the pot.
  3. Do this again for your Meatballs - Sauté your chopped onion with vegetable oil, season with salt/black pepper. When the onions are almost translucent add minced garlic, cook for 2-3mins. (You could do this once and just divide the onions/garlic in half for sauce/meatballs) Let onions/garlic cool down before adding it to a large mixing bowl.
  4. Next, add the remaining meatball ingredients together in large mixing bowl using your hands to combine gently.
  5. Using a Ice cream scooper, divide the meatball mixture into 25 - 30 even portions and roll into smooth meatballs. Place meatballs on a wire rack/cookie sheet with lip.
  6. When all the meatballs are shaped, place them in the fridge for 20 mins to firmly mold together. Preheat oven to 400°
  7. Roll the meatballs in flour and brown them on both side in a Sauté pan | Place in oven 400° for 25 mins. Then gently place the meatballs into the simmering sauce 1 at a time. Stir gently and continue to simmer for an additional 20 - 30 minutes.
  8. Now slice a hoagie bun and then using your hands, remove some of the bread interior to form a hollowed-out pocket shape. Brush the inside of the hollowed out buns with the olive oil. Divide half the grated mozzarella evenly between the hoagie buns and bake, uncovered, until the cheese is melted and buns are lightly golden, about 3 - 4 minutes.
  9. Remove from the oven and ladle some of the sauce into the buns. Place 2 or 3 meatballs inside each bun and top with more sauce. Divide the remaining mozzarella cheese among the tops of the buns and sprinkle with the Parmesan. Return to the oven and bake until the cheeses are golden brown, 4 - 6 minutes.
  10. Bon Appétit :)

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