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Spicy Meatball & Bean Soup
Spicy Meatball & Bean Soup

Before you jump to Spicy Meatball & Bean Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Your house should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to spicy meatball & bean soup recipe. To make spicy meatball & bean soup you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Spicy Meatball & Bean Soup:
  1. You need 1 lb Ground Hot Italian Sausage
  2. Take 1/2 large Vidalia Onion
  3. Get 2 can Kidney Beans (16oz)
  4. You need 1/4 tsp Salt
  5. Take 1/4 tsp Ground Black Pepper
  6. You need 1 cup Water
  7. Use 2 cup Beef Broth
  8. Prepare 1/2 tbsp Dried Basil
  9. You need 1/4 cup Light Sour Cream
Steps to make Spicy Meatball & Bean Soup:
  1. Roll Italian sausage into 8 golf ball-sized meatballs. Sear in pot over medium heat, turning once to brown both sides. Set aside when finished.
  2. Roughly chop onion and add to pot/residual fat that meatballs were cooked in, along with salt and pepper. Cook over medium heat until soft.
  3. When onions are finished, add kidney beans, seared meatballs, beef broth, water, and basil. Bring to a boil, then cover and cook over low heat for at least 15 minutes or until meatballs are cooked through.
  4. When meatballs have cooked through, stir in sour cream and serve.

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