Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Pasta and meatballs recipe here. We also have wide variety of recipes to try.
Before you jump to Pasta and meatballs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to pasta and meatballs recipe. To make pasta and meatballs you need 19 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Pasta and meatballs:
- You need meatball
- Get 1 large onion finely chop 1/3 and roughly chop the other 2/3 and set aside for sauce
- Get 500 grams ground beef or whatever meat you're using
- Take 1 slice white bread made into breadcrumbs in a food processor or use a crust of bread and grate it
- Get 1 1/2 tsp salt
- Take 1/2 tsp ground black pepper
- Provide 1 large egg
- Take 1 tbsp herb or spice of choice, I used basil and oregano. your spices/herbs should total 1 tblsp, be careful and use less if you're using chilli powder - 1 tsp is enough
- Use basic tomato sauce
- Prepare 1 tbsp extra virgin olive oil
- Use 2/3 onion roughly chopped (saved from making meatballs)
- Prepare 2 clove garlic finely chopped or pressed
- Get 400 grams chopped canned tomatoes in juice or use fresh tomatoes chopped sprinkled with the salt and sugar and left to sit and ooze their juices for about half an hour (skins will come off during cooking so if you don't want them you can skim them off at that point
- Use 2 cup water to add during cooking to keep the sauce loose and ensure it does not burn, it will evaporate during the cooking process
- Take 1 tsp salt
- Prepare 2 tsp granulated sugar
- Use 1/4 tsp ground black pepper
- Use 1 tbsp basil & oregano or a herb/spice to complement those you have used in the meatball
- Provide 1 cup red wine (optional) i used Chianti to keep this dish Italian
Steps to make Pasta and meatballs:
- Heat oven to 200º
- Put all of the ingredients into a bowl and mix thoroughly. I'm making a tomato sauce so any herb or spice can be used. You can also change the meat - try pork mince with a touch of cinnamon and 2 tablespoons of apple sauce or lamb mince with 1 tablespoon of ketchup and 1 tablespoon mint jelly.
- With wet hands to stop the meat sticking, form 16 balls, the size of a golf ball
- Line a baking tray with greaseproof paper and evenly space the meatballs. As they cook the fat will run off the paper to the tray underneath and the balls will not sit in fat
- Put tray in centre of oven and bake for 30 minutes
- Now to make the tomato sauce
- Put the oil into a saute pan and warm through, add the onions and gently fry until they become transparent
- Add the garlic and stir it in for about a minute - You want to allow the oils to come out of the garlic and flavour the dish, but you do NOT want it to burn
- Now add the tomatoes and bring it up to a fast simmer over a low heat - stir regularly and add water in to stop the sauce thickening too much and also to stop it from burning
- Add all of the seasonings - salt, pepper, sugar, herbs/spices and stir in. Allow the sauce a few minutes to simmer then add the wine if you're using it, otherwise keep simmering and adding the water for another 10 minutes
- At this point you have a basic tomato sauce, I'm going to blend mine into a puree, but you can leave it chunky and add in thick cut vegetables during the simmering time such as courgette and red pepper. Or if you like just a nice rustic sauce to serve with your pasta then whilst cooking the onion add chunks of chorizo and lardons (chunks of bacon) then vegetables at the simmering stage
- Choose your pasta - I prefer spaghetti but the children like fusilli - you can use any pasta of your choice
- Drain your cooked pasta and either pour in the sauce and set it over a low heat to allow the pasta to absorb the liquids from the sauce and add the meatballs whilst stirring gently to ensure there is no sticking or pile up your pasta, arrange your meatballs and pour over the sauce
- It's even better with a little fresh grated parmesan cheese either on the top of the dish or stirred into the plain pasta before serving
If you find this Pasta and meatballs recipe useful please share it to your friends or family, thank you and good luck.