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Before you jump to Easy Sausage Rolls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Select water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting all your hydration from them is a horrendous idea. When you decide on water over other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to easy sausage rolls recipe. You can have easy sausage rolls using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Easy Sausage Rolls:
- Take 1 tbsp olive oil
- Take 2 Red onions, halved thinly sliced
- Provide 1 1/2 tbsp brown sugar
- Provide 2 sheets frozen ready rolled puff pastry
- Provide 1 egg, lightly beaten
- Prepare 8 thin pork sausages
Steps to make Easy Sausage Rolls:
- Preheat oven to 200°F Celsius. Line in a baking tray with baking paper. Heat oil in a non stick frying pan over medium high heat. Add onions and cook stirring often, for 10 minutes or until tender. Add sugar. Cook stirring for 5 minutes or until caramelised. Set aside for 5 minutes to cool slightly.
- Cut each pastry sheet into 4 squares. Place one square on workbench. Brush 1 edge with egg. Spread one tablespoon onion mixture over pastry. Top with one sausage. Roll up pastry to enclose sausage with egg brushed edge on top. Press to secure. Place seam side down, on tray. Repeat with remaining pastry, egg, onion mixture and sausages. Brush tops with eggs. Score with a knife. Sprinkle with sesame seeds.
- Bake for 20 to 25 minutes or until sausages are cooked through and pastry is golden.
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