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Deep fried potatoes, deep fried beef and salad
Deep fried potatoes, deep fried beef and salad

Before you jump to Deep fried potatoes, deep fried beef and salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to deep fried potatoes, deep fried beef and salad recipe. You can have deep fried potatoes, deep fried beef and salad using 10 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Deep fried potatoes, deep fried beef and salad:
  1. Provide 800 g beef steak
  2. You need Coriander a bunch chopped
  3. Get to taste Salt
  4. Take 1/2 l Cooking oil
  5. Prepare pinch Caynne pepper and
  6. Get 1 apple
  7. Use 12 potatoes peeled
  8. Take 1/2 l strawberry yoghurt
  9. Get 3 tablespoons full wheat flour
  10. You need 3 glass water
Steps to make Deep fried potatoes, deep fried beef and salad:
  1. Boil peeled potatoes with the 21/2glass of water till they are well cooked (don't overboil for them to overcook) and drain excess water.
  2. In a bowl or plate add wheat flour, Caynne pepper and salt
  3. Mix wheat flour with1/2glass of water to form the mixture for seasoning potatoes
  4. Boil cooking oil in a pan
  5. Deep potatoes in the mixture Add potatoes in the boiling oil and cook till ready/ golden brown (about 4minutes) turning them for all sides to be ready
  6. And it's ready
  7. Cut the meat into desirable sizes and season it with Caynne pepper and salt
  8. Deep them on the boiling oil and cook for about 15 minutes -till golden brown
  9. And it's ready to serve
  10. Cut the apple into desirable sizes add coriander
  11. Add yoghurt and mix well
  12. Your meal it's ready to serve while warm

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