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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you need 17 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chinese fried rice:
  1. Provide 1 cup (150) gm Basmati rice
  2. Provide 1 cup Cabbage finely chopped
  3. You need 1/2 cup Capsicum finely chopped
  4. Provide 1/2 cup Carrot chopped
  5. Get 1/4 cup French beans finely chopped
  6. Get 3-4 Green chilies finely chopped
  7. Provide 1 Onion chopped
  8. Use 1/2 tsp Ginger paste
  9. Prepare 1 tsp Garlic paste
  10. Provide 2-3 tsp Soya sauce
  11. Provide 4-5 tsp Tomato sauce
  12. You need 1 tsp Apple cider vinegar
  13. Take 1 tsp Ajinomoto
  14. Use 1/2 tsp Chilli sauce
  15. Use 1 /4 tsp Black pepper
  16. Provide 5-6 tsp Oil for tempering
  17. You need to taste Salt
Instructions to make Chinese fried rice:
  1. Wash & soak rice for half an hour.
  2. Meanwhile chop veggies in small pieces.
  3. In a pressure cooker add rice, salt, 2 tsp oil & 1.5 cup water. Cook it on medium flame. After one whistle. Switch off gas stove.
  4. Heat oil in a wok. add onion. Once it translucent. Add ginger, garlic paste. Saute well. Add veggies. Saute it till all tender.
  5. Add all sauces & spices. Mix all properly. Saute it for a minute. Remove from gas.
  6. Add cooked rice in vegetables. Mix properly. Serve hot.

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