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Before you jump to Collard greens recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to collard greens recipe. You can have collard greens using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Collard greens:
- Use 1-2 bunches fresh greens
- Get 2-4 Smoked turkey legs
- Use Tbsp Apple cider vinegar
- Get Tsp sugar
- Prepare Tsp salt
- Prepare Tsp red pepper flakes
- Prepare 3-4 cups stock from smoked meat /or chicken broth can be used
- Prepare 1/2 lb Applewood Smoked bacon fried and chopped
- Provide Tsp sugar
Steps to make Collard greens:
- Boil smoked meat in water keep the broth for cooking greens. once cooked remove meat to cool and remove from bone. Or use chicken broth.
- Add spices and greens to broth. Add meat and bring to a boil.
- Reduce heat to simmer until the greens are as tender as you like
- Eat and enjoy
- Cooked greens maybe frozen to use for another meal.
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