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Before you jump to Sig's Bratwurst Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to sig's bratwurst salad recipe. You can have sig's bratwurst salad using 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Sig's Bratwurst Salad:
- Get 2-4 grilled or fried bratwurst or bockwurst or a mixture of both
- Get 1 small red onion
- Take 1 teaspoon grained mustard
- Take 1/4 teaspoon fennel seed
- Use 1/4 teaspoon mustard seeds
- You need 1 tablespoon white wine vinegar
- You need 1 tablespoon olive oil
- Prepare 1 pinch each of salt and pepper
- You need I small sweet lettuce
- Provide 1 sweet apple
Instructions to make Sig's Bratwurst Salad:
- Heat the mustard seeds and fennel in a dry pan until they become aromatic, this takes about 3 minutes, make sure they dont burn. Mix the mustard with the vinegar,add salt and pepper. Chop the onion finely, add to the mustard, add oil then mix well and set aside for 15 minutes.
- Slice the lettuce thinly. Cut apple into quarters remove the core, then cut it into small chunks. Thinly slice the sausage, mix it gently together with the apple, lettuce and the dressing.
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