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Andouille and Cabbage
Andouille and Cabbage

Before you jump to Andouille and Cabbage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to andouille and cabbage recipe. You can have andouille and cabbage using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Andouille and Cabbage:
  1. Take 3 Tablespoons unsalted butter
  2. You need 3 Large Andouille sausages or 2 pounds fresh sweet Italian pork sausages or bulk sausage
  3. You need 1 large green or Savoy cabbage, about 4 - 5 pounds, cored and thickly shredded (don't use less cabbage….it's the good stuff!)
  4. Provide 5 Tablespoons Garlic powder
  5. Take Freshly ground black pepper
Steps to make Andouille and Cabbage:
  1. Heat oven to 300 degrees. Bring a large pot of salted water to a boil and butter a 9-by-13-by-2-inch baking dish. Remove sausage casings and discard them (no need if you're using Andouille).
  2. Place cabbage in boiling water, cover, and let water come back to the boil. Uncover and boil for 3 minutes. Drain cabbage in a colander and run cold water over it to stop cooking.
  3. Put about 1/3 of the cabbage in buttered dish and cover with 1/2 the meat. Sprinkle with garlic powder, salt and pepper and dot with butter. Repeat, ending with a final layer of cabbage, and dot top with butter
  4. Cover dish tightly with a layer of parchment paper, then top with a lid or a layer of aluminum foil. Cook for about 2 1/2 hours, until cabbage is soft and sweet, and top is lightly browned. After 2 hours, uncover the dish: if there is a lot of liquid in the bottom, leave uncovered for the rest of the cooking time. If not, re-cover and finish cooking.

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