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Tomato Rice
Tomato Rice

Before you jump to Tomato Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to tomato rice recipe. You can have tomato rice using 21 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Tomato Rice:
  1. Provide 1 bowl leftover cooked Rice
  2. Provide 1 apple and
  3. Take 2 Desi tomato chopped
  4. Get 1 medium Onion chopped thinly chopped
  5. Get 2 tsp chopped Carrot
  6. Get 2 tsp green peas
  7. Prepare 2 green chilies chopped
  8. Take 1 tsp grated ginger
  9. Take 1 tsp chopped Curry leaves
  10. Get 1/2 tsp dhuli Urad Dal
  11. Prepare 2 tsp fried ground nuts
  12. Provide 1 tsp roasted Cashew nuts
  13. Provide 1/2 tsp Methi seeds
  14. Get 1/2 tsp Mustard seeds
  15. You need 1/2 tsp Jeera
  16. Use 1 pinch hing powder
  17. Use 1 pinch turmeric powder
  18. Provide 1/3 sambhar masala (I used 777 sambar masala)
  19. Get 1 tbsp cooking oil and deshi Ghee
  20. Take as needed Coriander leaves to garnish
  21. Take Salt as required
Instructions to make Tomato Rice:
  1. Take a wok. Heat the oil mix. Add high, mixed seeds and let it crackle. Now and Urad Dal and chopped Curry leaves and fry in low medium flame till the aroma comes out.
  2. Add chopped onions and green chilies to the pan and cook for 1 min. Put the veggies, chopped tomatoes,salt and turmeric powder, Sambar powder and cook till veggies are cooked.
  3. Now mix the cooked Rice, ground nuts, Cashew nuts, grated ginger and 2 tsp of water.
  4. Mix well the Rice with the masala and cook covered for 1 min in low medium heat. A beautiful aroma comes out. Now Tomato Rice is ready to serve.
  5. Garnish with chopped coriander leaves and serve hot as such or with any subzi / Chutney. - Thanks 🙂

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