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Before you jump to Brinjal-Broccoli-Sausage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to brinjal-broccoli-sausage recipe. To make brinjal-broccoli-sausage you only need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Brinjal-Broccoli-Sausage:

1. Provide 2 small brinjals (also known as egg plant, aubergine)
2. Use 4 spicy pork sausages
3. Use 5 florets broccoli
4. Prepare 1 tomato
5. You need Salt
6. Provide Oil
7. Provide 1 tspn royco(optional)

Steps to make Brinjal-Broccoli-Sausage:

1. Slice each sausage twice to have 3pieces fro each and place in a pan with 2Tbs oil.
2. Slice the veges
3. Add the eggplants when the sausages are golden brown and add a ¼ cup of water the stir fry for about 2 minutes
4. Add the broccoli salt and tomato. Cover and let simmer for 5 minutes
5. Open and sprinkle some royco powder and cover again for a minute and switch off heat.
6. Enjoy your meal.

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