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Before you jump to Mango Kalakand recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to mango kalakand recipe. You can cook mango kalakand using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mango Kalakand:
- Take 1 ltr full cream milk
- Get 1 bowl mango pulp
- Provide as required Tatar acid or alum
- Get 4-5 tbsp sugar(depending on the sweetness of the mango)
- Take as required Almond and kaju
- Use as required Ghee
Steps to make Mango Kalakand:
- Take the milk boil it. Then add a small portion of the tartar acid. Keep stirring it. The milk will start curdling. Keep on stirring. After some time again add some portion. Repeat the process again. When the milk is fully curdled. It is a time taking process and we need to do it in low flame.
- Now add the mango pulp. Again keep on stirring. When the water is almost dry add the sugar and again keep on stirring
- When the mixture become tight. Then take a steel plate. Apply ghee to it. Spread the mixture evenly. It is should a min thickness of half inches If you want more no problem. Garnish it with chopped almond and Kaju. Let it set in the fridge for 2-3 hrs.
- Then cut it into small pcs. Serve it.
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