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Baked mango sandesh
Baked mango sandesh

Before you jump to Baked mango sandesh recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to baked mango sandesh recipe. You can have baked mango sandesh using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Baked mango sandesh:
  1. Get For the chana
  2. Take 2 litre full cream milk
  3. Get 1 cup sugar
  4. Take 1/4 cup chopped kaju(cashew) and pistachios
  5. Provide 1 lemon
  6. Take For the mango topping
  7. You need 1 cup mango
  8. Take 1/4 cup fresh cream
  9. You need 1/2 bowl small diced mango
  10. Use 5-6 tbsp milk
Instructions to make Baked mango sandesh:
  1. First for making the chana. Take the milk in a pan. Let it boil,then add the lemon juice, low the flame. Keep on stiring till the chana is done. Now drain it thru a muslin cloth. Put something heavy object on it so that all the excess water is drain. Keep it for 1 hr for best results.
  2. Now we need to smash the chana. Before that add the sugar. Do this for atleast 10-15 min. Till the chana becomes smooth and creamy. Add little milk in this process. Now add some chopped dry fruits and small diced mango
  3. Now for the mango topping. In a pan add the mango pulp. Keep stiring. Then after 5-8 min add the fresh cream. Let the mixture becomes thick in consistency.
  4. Now for steaming it take a covered steel container. First spread the chana mixture evenly. Then the mango garnish it with dry fruits and small diced mango. Now cover it. Now place it in a steamer/or in a khadi with water. Steam it for 20-25 min. Let it cool then take it out. Keep it in the fridge for atleast 30 min. Then cut and serve it.

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