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Before you jump to Mango Pudding recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthy.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mango pudding recipe. You can have mango pudding using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Mango Pudding:
- Get 2 cups mango puree
- Provide 1/2 cup finely chopped mangoes
- Prepare 1 tbsp Gelatin
- Provide 1/2 cup Water
- Take 1/2 cup Condensed Milk
- Provide 5 tbsp sugar
- Provide bowl Oil for Greasing the
Steps to make Mango Pudding:
- For caramel sauce - 4tbsp sugar - Melt this sugar in a pan and add 1/4 cup water and stir continuously to make caramel sauce. Set aside
- Pour this in the greased pudding pan
- Take gelatin in a bowl. Add cold water over it and let it soak for 10 mins.
- Take water in a pan and bring it to boil. Switch off the flame and add in the soaked gelatin and mix well so that it gets dissolved easily.
- Now add in sugar, condensed milk, mango puree and mango cubes and mix well.
- Pour this in a greased bowl or ramekins. And put it in the fridge for 2 hours.
- Run a kinfe around the sides of the bowl and invert it into a plate. - Serve chilled.
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