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Mango Squash Concentrate
Mango Squash Concentrate

Before you jump to Mango Squash Concentrate recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Make smart decisions when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Fill your cabinets with wholesome foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to mango squash concentrate recipe. To cook mango squash concentrate you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Mango Squash Concentrate:
  1. Take 1 cup Ripe Mango Pulp
  2. Take 1 glass water
  3. You need 3-4 tbsp sugar (depends on the sweetness of mango)
  4. You need 1/4 tsp citric acid (nimbu phool)
  5. Prepare 2 pinches salt (will enhance the taste and work as preservative too)
Instructions to make Mango Squash Concentrate:
  1. In a pan add water and sugar let sugar let dissolve and get water boil. Now add citric acid mix it well. Boil for 5 more min.
  2. Now add mango pulp. Let it boil properly for more 3-5 mins. Now add salt. Mix it and let boil for a min. Off the gas. Let it cool.
  3. Take a blender. Blend the squash properly. Now strain it. Will get concentrate of mango squash.
  4. Pour in a jar and can be stored in the refrigerator. When you want add ice cubes in serving glass add 3-4 tbsp of concentrate and water. Stir it and enjoy the summer

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