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Before you jump to Mango kalakand recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.
When you go to the grocery store, be smart about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Fill your cupboards with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to mango kalakand recipe. You can have mango kalakand using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Mango kalakand:
- Use 250 gms paneer or chena( obtained from 1 1/2 ltr milk
- Use 1/2 cup sugar
- Use 2 cups mango pulp
- You need 10 strands saffron soaked in a 2 tsp milk
- Take 3 cardamoms finely crushed
- Get as required Finely chopped pista and almonds for garnishing
- Prepare 1 tsp ghee
Steps to make Mango kalakand:
- Blend mango pieces for mango pulp in a mixer. Take a pan and pour ghee than add mango pulp,sugar and start cooking on low flame,add chena to mango pulp, cardamoms, saffron.
- Continue cooking on low flame until it starts coming together. Stop cooking once it stops being the sticky place it in a greased tray to set. Refrigerate for 1 to 2 hours.
- Cut in barfi and garnish with pistachios and almonds and serve happily.
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