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Healthy mango lassi
Healthy mango lassi

Before you jump to Healthy mango lassi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to healthy mango lassi recipe. You can cook healthy mango lassi using 3 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Healthy mango lassi:
  1. Take 400 ml mango pulp frozen(half the 800 ml can)
  2. Take 1 cup (about 250 ml yogart)
  3. Use 1 cup plain water
Instructions to make Healthy mango lassi:
  1. The pulp was in a container the freezer.took it out for a bit only until able ti cut bigg cubes thru it.alhamdulillah ready to use
  2. Add the yogart,then can gently stir to break down the slushy like mango !then the water…stir to get same color consistancy…also can put the frizen pulp in frudge until ready to use befire serving…as if icey blocks!!
  3. Bismillah and enjoy as part of meal or just as refreshing healthy drink(picture pf mangoes from mango trees in the village mashaallah!)

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