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Before you jump to Mango sheera recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Be smart when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to mango sheera recipe. To cook mango sheera you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Mango sheera:
- Get 1 cup Sooji (Semolina/ Rava
- Take 1/4 cup ghee
- You need 2-1/2 cup water, depending on the consistency you desire
- Take 1/2 cup sugar
- Use 1 cup milk
Steps to make Mango sheera:
- Heat ghee in a non-stick pan,add semolina and cool on low heat,stirring continuously for 1-2mints
- Add sugar,mix well and cook for 2-3 mints
- Add mango pulp,milk,mix well and cook low heat for 2-3 mints,add half chopped mangoes and mix well
- Serve hot garnished with remaining chopped mangoes
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