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Before you jump to Easy Scotch Eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
When you go to the grocery store, be sensible about it. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Your home should be stored with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
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We hope you got insight from reading it, now let’s go back to easy scotch eggs recipe. To make easy scotch eggs you only need 6 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Scotch Eggs:
- Provide 6 eggs
- Prepare 400 g pork sausage meat (Empty your fav sausages if you like)
- Use 1 egg
- You need 1/4 pint milk
- You need 60 g Breadcrumbs
- You need 600 ml Sunflower oil
Instructions to make Easy Scotch Eggs:
- Add the eggs the to a pan of cold water and bring to the boil on a high heat. Once boiling leave them in for 10 minutes.
- Divide the sausage meat evenly into 6
- After the 10 minutes are up run the eggs under cold water for a couple of minutes until completely cold this will keep the whites white.
- Peel the eggs
- Place the eggs on the sausage meat
- Mould the sausage meat around the egg. Flour your hands and the board to stop them from sticking while doing this. Try to close any holes and get rid of any air. Air is the enemy!
- Combine the single egg with the milk to make an egg wash
- On a floured board shape each piece into a circle leaving a coating of flour on each.
- Add the breadcrumbs to a bowl.
- Roll each sausage ball in the egg followed by the bread crumbs
- Heat the oil on a medium heat.
- When the oil is slightly starting to bubble lower the heat and add a couple of eggs gently. You can cook two at a time
- As the eggs cook, delicately rotate them so they are cooked though, they are ready when golden brown and looking crispy roughly 10 minutes
- Top tip: If the oil is too hot the sausage meat will crack and fall off so lower it! You may need to sacrifice a test egg. It is better to let them cook slowly and stay in one piece!!
- When the eggs are cooked transfer them to a plate lined with kitchen roll.
- Best enjoyed with friends and family :-D
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