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Before you jump to Mango jam recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to mango jam recipe. You can have mango jam using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mango jam:
- Get 4 raw mango wash and peeled and cut into small pieces
- Provide 1 glass or more water just to dip the mango
- Provide Pinch salt
- Prepare equal as the quantity of pulp Sugar
- Get 1 cup each pulp, sugar
- Get A pinch yellow food colour it is optional
Instructions to make Mango jam:
- Wash and peeled mango and cut into cubes and add water just to dip the mango and boil till tender
- Now cool it and blend in the mixy by two portions and make a smooth paste. Measure the pulp if 2/1/2 then dries up water by cooking till seems two cups or little thicken
- Now take nonstick wok add all paste and continue stirring till little thick now add sugar and continue stirring so sugar will not to check or burn or stick to the pan after seems like jam then turn off the gas
- Note it should be little loose after cooling it will be thick test. Pour little on plate a the turn downward if does water separated it means correct for jam. Cool it and enjoy with bread and Parantha children like with chappatti and Parantha store in containers and keep it fridge for 2 weeks.
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