Hey everyone, welcome to our recipe site, looking for the perfect Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe? look no further! We provide you only the perfect Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe here. We also have wide variety of recipes to try.

Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe
Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe

Before you jump to Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend entirely on water ingestion.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about reducing your weight. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to fitness recipes: mango green tea smoothie bowl recipe recipe. You can have fitness recipes: mango green tea smoothie bowl recipe using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
  1. Get 1 1/2 cup Mango peeled chunks
  2. Provide 1/2 cup Banana peeled
  3. Provide (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
  4. You need 1 cup Green tea/coconut water or milk (optional)
  5. Get 2 coffee spoons (10 grams) : Super Greens Powder Premium
  6. Use 1 cup Porridge
  7. Get 40 g Low-fat Yoghurt (optional)
  8. Prepare 1/5 cup Granola
  9. Provide (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
  10. Use Topping:
  11. You need 1/4 cup mango chunks
  12. Get 2 tbsp flaxseed
  13. You need Dark chocolate
  14. Get Young Coconut Agar Jelly
  15. Prepare (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)
Instructions to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
  1. First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
  2. Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
  3. Top with toppings of your choice.

If you find this Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe recipe useful please share it to your friends or family, thank you and good luck.