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Before you jump to Mango Mousse Cake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have on hand is healthy. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to mango mousse cake recipe. To cook mango mousse cake you need 22 ingredients and 20 steps. Here is how you do it.
The ingredients needed to prepare Mango Mousse Cake:
- Provide This is a 3 step recipe
- Prepare 1 . Mango cake
- Get 1 - 1/2 cup Flour
- Take 1 tsp Baking powder
- Prepare 1 cup Butter
- Provide 1/2 cup Mango purée (for it take the pulp of 4/5 ripe mangos in a blender and blend it till smooth and sieve it)
- Provide 1 cup Cow milk
- Take 3/4 cup Sugar (powdered)
- Provide 2 Egg
- Prepare 1 /4 tsp Salt
- Take 1/2 tsp Mango essence (optional)
- Provide 2 . For mango mousse
- You need 1 - 1/2 cup Mango pulp
- Use 1- 1/4 cup + 2 tbsp Whipping cream
- Get 1/4 cup Powdered sugar
- Take 2 tbs Gelatin powder
- You need 1/4 cup Hot water
- Take 3 . Mango jelly glaze
- Provide 1/2 cup Mango pulp
- You need 1 tbs Powdered sugar
- Take 1/2 tbs Gelatin powder
- Use 1/8 cup Hot water
Instructions to make Mango Mousse Cake:
- Sieve flour baking powder salt
- Take butter sugar essence in a bowl beat with a blender
- Add eggs and beat again
- Add mango purée and beat
- Add flour and milk alternately and beat
- Pour the mixture in a greased springform mould
- Bake in a preheated oven at 180°C for 30-40 mins
- For mango mousse add whipping cream and sugar in a bowl and beat to form soft peak
- Keep in fridge for 10 mins
- Take gelatin powder and hot water (1/4 cup) in a bowl and mix it
- Add 1 1/2 mango pulp in the gelatin mixture and mix well, add whipping cream to it and mix well to make a mousse
- Slice the cake into two halves
- Place one half in the springform pan, brush some mango drink over it, pour some mousse over it (1/2 th portion) level with a spatula
- Keep in the fridge for 15-20 mins
- Then place the other half on it and pour the rest of the mousse, level with a spatula, keep in the fridge for 30 mins
- For mango jelly glaze take gelatin and hot water in a bowl and mix well
- Add mango pulp to it, mix well
- Pour this mixture very cautiously on the mousse cake. It will spread out slowly by itself. Don't use any spatula / spoon.
- Keep it in the fridge for 5 hrs. Then take out, slowly loosen the sides using a thin knife.
- Garnish with ripe mango slices. Serve it chilled.
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