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Before you jump to Shrimp and Scallop with Mango Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to shrimp and scallop with mango salad recipe. You can have shrimp and scallop with mango salad using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Shrimp and Scallop with Mango Salad:
- You need 1 bottle clam juice
- Get 8 oz sea scallops sliced to bite-size
- Take 8 oz 20 count shrimp shelled and cut in thirds
- Use 2 large mangoes
- Use 1 ⁄2 red bell pepper cut into one-quarter inch dice-about three-quarter of a cup
- Use 1 ⁄8 jalapeno pepper, seeded, minced, or to taste
- Get 1 tsp lime zest.
- Prepare Fresh lime from 1/2 squeezed lime
- Prepare 1/4 tsp freeze-dry mint or large pinch of dried
- You need 3 tbs olive oil
- Provide salt and pepper
- Use Lime wedges
Steps to make Shrimp and Scallop with Mango Salad:
- Bring clam juice to a boil and add shrimp. Cover, reduce heat and simmer until firm, about 1-2 minutes Remove with a slotted spoon to a bowl.
- Add scallops and simmer until firm, about 2 minutes. Remove with slotted spoon the the shrimp, cover and refrigerate. Discard liquid.
- Slice the Mango's in half, remove the seed.
- With out piercing the skin, score the flesh in a checkered pattern.
- Turn inside out, save the best two for presentation and cut the others into cubes. Add the cubes to a bowl with the remaining ingredients except lime wedges. Add the shrimp and scallops and stir. Chill for about an hour.
- Turn inside out, save the best two for presentation and cut the others into cubes. Add the cubes to a bowl with the remaining ingredients except lime wedges. Add the shrimp and scallops and stir. Chill for about an hour.
- Place Mango half on the plate an spoon Shrimp/Scallop mixture next to it.
- Serve with lime wedges and a Riesling Wine.
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