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Simple Nikujaga
Simple Nikujaga

Before you jump to Simple Nikujaga recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to simple nikujaga recipe. You can have simple nikujaga using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Simple Nikujaga:
  1. Get Meat and vegetables
  2. You need 500 g beef(sukiyaki or minced)
  3. Prepare 2 potatoes 250g
  4. Use 4 carrots 250g
  5. Provide 2 onions 250g
  6. Prepare 10 beans
  7. Take Soup
  8. Use 6 tablespoon sugar
  9. Get 4 tablespoon soy sauce
  10. Provide 200 ml water
Instructions to make Simple Nikujaga:
  1. Peal potatoes, cut into bite-size and put them in water for 5 min to remove starch.
  2. Peal and slice carrots, roughly 5mm.
  3. Slice onion.
  4. In a pot, stack potatoes, carrots, onions and then beef. Mix the soup and pour in. Recommend to use cast iron pot such as Le Creuset.
  5. Put a lid, put the pot on a small fire and wait for about 15min. Water coming out from vegetables, this makes the taste richer.
  6. Prepare the beans aside. Put them in boiled water till they become soft enough.
  7. Let’s return to the pot. Check the hardiness of potatoes. Just stick chopsticks or any, if it easily go through, remove the lid and keep heating until the soup become less.
  8. Let’s eat!

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