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Before you jump to Simple Stuffed Peppers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to simple stuffed peppers recipe. To make simple stuffed peppers you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Simple Stuffed Peppers:
- Provide 1 lb. ground beef
- Get 1 medium onion, chopped
- Provide 1 egg
- You need 1/2 c. Cooked rice
- Take 1 tsp. Salt
- Use 1 tsp. Pepper
- Use 4 green peppers
- Prepare 1 (10 oz.) can tomato soup
- Use 1 (15 oz.) can tomato sauce
- Take 1 (10 oz.) water
- Use 2 tsp. Sugar
Steps to make Simple Stuffed Peppers:
- Hand mix ground beef, onions, egg, rice, salt, and pepper.
- Cut tops off green peppers and remove “ribs” and seeds. Rinse.
- Stuff peppers with ground round mix.
- Mix tomato soup, tomato sauce, sugar, and water in container so it’s easy for you to pour.
- Place stuffed peppers in pot with enough room but peppers to “stand” on pot and pour in tomato mixture.
- Cover and put on stovetop under medium heat for 15 minutes. Don’t let it spill over. Lower heat to simmer and cook for 30 minute bites or until meat mixture is cooked thoroughly.
- Serve on plate or pasta bowl with hot rice. Pour sauce over pepper and rice.
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