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Simple beef stew
Simple beef stew

Before you jump to Simple beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to simple beef stew recipe. You can have simple beef stew using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Simple beef stew:
  1. Prepare 1 kg beef stewing pieces
  2. Provide 2 cubes beef stock
  3. Take 2 tomatoes, chopped
  4. You need 1 onion, chopped
  5. Take 1 green pepper, chopped
  6. You need 2 potatoes, chopped
  7. Prepare 2 cloves garlic, minced
  8. Get 1 litre water
  9. You need 1 tsp barbecue spice
  10. Get 1/2 tsp rajah curry powder
  11. Get 2 tbsps oil
Steps to make Simple beef stew:
  1. Mix beef with garlic and onion bring to boil on a medium heat stir keep adding pinch of water
  2. Add barbecue spice and beef stock
  3. When almost cooked add chopped tomatoes,potatoes and oil fry
  4. Add green pepper and simmer for 15 minutes serve with cucumber salad and enjoy

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