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Quick & Simple Goulash
Quick & Simple Goulash

Before you jump to Quick & Simple Goulash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to quick & simple goulash recipe. To cook quick & simple goulash you need 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Quick & Simple Goulash:
  1. Get 1.5 lb ground beef
  2. Use 2 cans diced tomatoes, approx 30oz
  3. Prepare 1 tbsp chili powder
  4. Take 5 cloves garlic, or approx 2 tsp granulated garlic
  5. You need 1 tsp paprika
  6. Provide 1 tsp black pepper
  7. Get Pinch sugar
  8. Take to taste Salt
  9. Provide .5 tsp cayenne pepper
  10. Take 1 cup water
  11. You need 2 cups macaroni noodle
Instructions to make Quick & Simple Goulash:
  1. Brown meat over high heat with a pinch of salt until most of the water has evaporated.
  2. If using fresh garlic, add for a minute to sweat a little. Otherwise add the granulated garlic along with the chili powder, paprika, black and cayenne pepper and let cook for just a minute to wake up the spice aromas.
  3. Add diced tomatoes, sugar, and cup of water, then bring to a low boil on medium high heat. There should be slightly to much liquid so you can reduce it for the next 15 minutes. If it gets too dry, add a little water.
  4. Boil water for noodles. I like to add salt and olive oil to the water as it comes to a boil. Once boil is reached, add noodles.
  5. Boil until just before noodles are done. The liquid in the porridge will finish them. Otherwise they tend to be overcooked. Drain the noodles and combine with the porridge.
  6. Let stand a few minutes, then serve.

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